Folate, total in Soup, cream of potato, canned, prepared with equal volume milk Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume milk there is 4 µg of Folate, total.
Soup, cream of potato, canned, prepared with equal volume milk
Soup, cream of potato, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume milk are listed below.
Water
|
86.67 g
|
86.67
|
g
|
Energy (calorie)
|
60 kcal
|
60
|
kcal
|
Energy (joule)
|
251 kJ
|
251
|
kJ
|
Protein
|
2.33 g
|
2.33
|
g
|
Total lipid (fat)
|
2.6 g
|
2.6
|
g
|
Ash
|
1.47 g
|
1.47
|
g
|
Carbohydrate, by difference
|
6.92 g
|
6.92
|
g
|
Fiber, total dietary
|
0.2 g
|
0.2
|
g
|
Calcium, Ca
|
67 mg
|
67
|
mg
|
Iron, Fe
|
0.22 mg
|
0.22
|
mg
|
Magnesium, Mg
|
7 mg
|
7
|
mg
|
Phosphorus, P
|
65 mg
|
65
|
mg
|
Potassium, K
|
130 mg
|
130
|
mg
|
Sodium, Na
|
230 mg
|
230
|
mg
|
Zinc, Zn
|
0.27 mg
|
0.27
|
mg
|
Copper, Cu
|
0.106 mg
|
0.106
|
mg
|
Manganese, Mn
|
0.153 mg
|
0.153
|
mg
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
Thiamin
|
0.033 mg
|
0.033
|
mg
|
Riboflavin
|
0.095 mg
|
0.095
|
mg
|
Niacin
|
0.259 mg
|
0.259
|
mg
|
Pantothenic acid
|
0.68 mg
|
0.68
|
mg
|
Vitamin B-6
|
0.036 mg
|
0.036
|
mg
|
Folate, total
|
4 µg
|
4
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
4 µg
|
4
|
µg
|
Vitamin B-12
|
0.2 µg
|
0.2
|
µg
|
Vitamin A, IU
|
179 IU
|
179
|
IU
|
Fatty acids, total saturated
|
1.52 g
|
1.52
|
g
|
4:0 butanoic, butyric fatty acid
|
0.1 g
|
0.1
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.05 g
|
0.05
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.03 g
|
0.03
|
g
|
10:0 decanoic, capric fatty acid
|
0.06 g
|
0.06
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.07 g
|
0.07
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.24 g
|
0.24
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.65 g
|
0.65
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.28 g
|
0.28
|
g
|
Fatty acids, total monounsaturated
|
0.7 g
|
0.7
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05
|
g
|
18:1 undifferentiated
|
0.61 g
|
0.61
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.23 g
|
0.23
|
g
|
18:2 undifferentiated
|
0.19 g
|
0.19
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
9 mg
|
9
|
mg
|
Tryptophan
|
0.033 g
|
0.033
|
g
|
Threonine
|
0.098 g
|
0.098
|
g
|
Isoleucine
|
0.129 g
|
0.129
|
g
|
Leucine
|
0.207 g
|
0.207
|
g
|
Lysine
|
0.162 g
|
0.162
|
g
|
Methionine
|
0.053 g
|
0.053
|
g
|
Cystine
|
0.026 g
|
0.026
|
g
|
Phenylalanine
|
0.112 g
|
0.112
|
g
|
Tyrosine
|
0.103 g
|
0.103
|
g
|
Valine
|
0.146 g
|
0.146
|
g
|
Arginine
|
0.089 g
|
0.089
|
g
|
Histidine
|
0.06 g
|
0.06
|
g
|
Alanine
|
0.078 g
|
0.078
|
g
|
Aspartic acid
|
0.226 g
|
0.226
|
g
|
Glutamic acid
|
0.507 g
|
0.507
|
g
|
Glycine
|
0.056 g
|
0.056
|
g
|
Proline
|
0.21 g
|
0.21
|
g
|
Serine
|
0.122 g
|
0.122
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Soup, cream of potato, canned, prepared with equal volume milk